- (P) Please note that these classes are 4-week, pre-registered programs. The starting date of the next program is available at the program description; these are listed under 'Start' on the Navigation Bar.
- * With the Monday - Friday Open Class for Yoga Therapy class you can start anytime between 6:00-7:30am. You don't have to begin at 6:00am; nor do you have to practice for 2 hours.
- NEWS: there will also be an Open Class for Yoga Therapy on Monday and Thursday evenings, with a special monthly pass, starting on June 7, 2010. See the summer class schedule below for more information and visit our Open Class for Yoga Therapy webpage.
- The Open Class for Yoga Therapy is like having a one-on-one class. Robert creates a yoga practice that improves your body awareness, teaches you about your physical imbalances that underlie injury or discomfort, and shows you how to work with your postures to release areas of muscle tension where you need it. Under the one-on-one teaching you'll make progress far quicker than if you take regular led classes. It's time well invested.
- Please note that although everyone is welcome to take it, the Open Class is not a drop in class and that you need to contact Robert before joining.
Current Class Schedule
Follow the link below for information about our Unlimited Summer Passes!
If you are trying to decide which class to take, why not schedule a personal assessment first?
Summer Class Schedule: June 7 - September 3, 2010
All classes are just $10.00 (plus HST) to drop in for the rest of the summer
Monday
- 6:00-8:00am *Open Class for Yoga Therapy - Robert
- 9:30-11:00am Yoga for the Shoulders and Upper Back (All Levels) - Robert
- 5:30-7:00pm *Open Class for Yoga Therapy - Robert NEW - starts June 7
- 5:30-7:00pm Vinyasa Flow Yoga (Level 2) - Hillary
- 7:15-8:45pm Yoga for Runners (Level 1) – Jessica
- 7:15-8:45pm Slow Yoga (Level 1) - Asmita
Tuesday
- 6:00-8:00am *Open Class for Yoga Therapy - Robert
- 9:30-11:00am Yoga for Your Lower Back - Robert
- 5:30-7:00pm Vinyasa Flow Yoga (Level 1) - Hillary
- 5:30-6:45pm Starting Out With Yoga (P) – Paul
- 7:15-8:30pm Sivananda Flow Yoga (Level 1) - Paul
- 7:15-8:45pm Yoga Help Programs (P) - Jessica
Wednesday
- 6:00-8:00am *Open Class for Yoga Therapy - Robert
- 9:30-11:00am Sivananda Flow Yoga (All Levels) - Paul
- 5:30-7:00pm Prenatal Yoga - Hillary
- 5:30-7:00pm Yoga for the Lower Back - Robert NEW DAY
- 7:15-8:45pm Community Class ($5) - Various
- 7:15-8:15pm Feldenkrais – Lynette and Ron
Thursday
- 6:00-8:00am *Open Class for Yoga Therapy - Robert
- 9:30-11:00am Integrated Flow Yoga (All Levels) - Robert
- 5:30-7:00pm Sivananda Flow Yoga (Level 1) – Paul
- 5:30-7:00pm *Open Class for Yoga Therapy - Robert NEW
- 7:15-8:30pm Starting Out With Yoga (P) - Jocelyne
- 7:15-8:45pm Sivananda Flow Yoga (All Levels) - Paul
Friday
- 6:00-8:00am *Open Class for Yoga Therapy - Robert
- 9:30-11:00am Community Class ($5) - Various
- 1:30-2:45pm Moms and Babies - Hillary (takes a summer break in July and August)
- 5:15-6:45pm Vinyasa Flow Yoga (Level 1) - Hillary
Saturday
- 9:00-10:30am Vinyasa Flow Yoga (Level 1) - Asmita
- 10:45-12:15pm Foundations of Yoga (Level 1) - Anna
- 4:00-5:30pm Community Class ($5) - Various
Sunday
- 3:00-4:30pm Integrated Flow Yoga (All Levels) - Robert
- 5:00-6:30pm Kripalu Yoga - Claire (until June 27)
The Yoga Loft is closing on July 28
Hi everyone,
I’m writing to let you know that the studio will be closing on Wednesday July 28.
With the increased number of yoga studios, gyms, community centers, and other places offering yoga classes throughout Halifax, it is no longer possible to keep the Yoga Loft going financially beyond July.
I would like to thank all of our regular students for their support over the last 6 years. I hope that you have enjoyed coming to the Yoga Loft as much as I have enjoyed teaching there.
Needless to say, the friendships and personal connections that I have made with people at the Yoga Loft has been one of my great life experiences and it leaves me with a feeling of deep appreciation for each of you.
I want to thank you all sincerely. I could not have asked for more!
We are making this announcement 6 weeks before we close so that our students with punch cards have time to finish using them.
Our schedule of classes will continue as usual and all of our regular classes will be just $10.00 to drop in until July 28. The community classes will remain at $5 as usual.
As we closing we no longer need our vast array of yoga props. If you have enjoyed using the blocks, bolsters, yoga chairs, and straps in class, they will all be on sale at discounted prices.
Our Starting Out with Yoga program on Tuesday at 5:30-7:00pm will run in July (on July 6, 13, 20 and 27) as planned, so please let people who are interested know as this will be the last opportunity to take one.
With very best wishes, now and always…
Robert and everyone at the Yoga Loft
I’m writing to let you know that the studio will be closing on Wednesday July 28.
With the increased number of yoga studios, gyms, community centers, and other places offering yoga classes throughout Halifax, it is no longer possible to keep the Yoga Loft going financially beyond July.
I would like to thank all of our regular students for their support over the last 6 years. I hope that you have enjoyed coming to the Yoga Loft as much as I have enjoyed teaching there.
Needless to say, the friendships and personal connections that I have made with people at the Yoga Loft has been one of my great life experiences and it leaves me with a feeling of deep appreciation for each of you.
I want to thank you all sincerely. I could not have asked for more!
We are making this announcement 6 weeks before we close so that our students with punch cards have time to finish using them.
Our schedule of classes will continue as usual and all of our regular classes will be just $10.00 to drop in until July 28. The community classes will remain at $5 as usual.
As we closing we no longer need our vast array of yoga props. If you have enjoyed using the blocks, bolsters, yoga chairs, and straps in class, they will all be on sale at discounted prices.
Our Starting Out with Yoga program on Tuesday at 5:30-7:00pm will run in July (on July 6, 13, 20 and 27) as planned, so please let people who are interested know as this will be the last opportunity to take one.
With very best wishes, now and always…
Robert and everyone at the Yoga Loft
Class cancellations and teacher changes
While we make great effort to maintain classes throughout the year, now and then in bad winter weather classes do need to be canceled for the safety of all students and teachers.
Likewise, now and then a teacher is ill or away on vacation or yoga teacher training, and we have another teacher substitute their class.
We do reserve the right to change the schedule at any time due to unforeseen factors.
Likewise, now and then a teacher is ill or away on vacation or yoga teacher training, and we have another teacher substitute their class.
We do reserve the right to change the schedule at any time due to unforeseen factors.
We have some great workshops this spring!
Yoga Teacher Training
Are you ready for a life enriching experience that awakens your creativity and inspiration and puts you in touch with your true self?